Working one-to-one helps to reconnect with the whole of ourselves and wake up to the untapped resources our bodies hold for living a more fuller, freer, embodied life in the world.

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Available online via zoom or inperson at Elevate studio Bristol

 

Combining the benefits of meditation, mindfulness, theatre games, and dance, Wild Play Lab participants are taken on an immersive experience through the use of guided facilitation and music. ​

The result?​

Energised and uplifted people, empowered to think more creatively and to connect on a human level. 

A six week course to help develop the practical skills to tune into your whole-self using playful somatic interventions & creative body based practice.

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Themes explored are;

Sense, play, rewilding, pleasure, 

rest, integration

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Available online and in person.

This 2.5 hr workshop is a safe playful space for woman and queer folks to explore their embodied sensuality through somatic coaching, dance and play.

Come to reconnect and fall in love with your wild badass self. 

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The workshop is held at Elevate

An energetic dance - fit class, in which students can explore floor work, self expression and body conditioning.

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Playful. Energising. Explorative.

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Dani guarantees a playful dance class, in which students can explore floor work, self expression and body conditioning.

The class is designed to nurture your own experiences as well as the opportunity to share in smaller groups after each movement exploration. 

 

The purpose is not to impose any particular method or teaching but allows you to discover, investigate & nourish your own embodiment practice.